Dreamwalker Dance Company offers a variety of workshops for students of all ages.
with Andrea Nann
GYROKINESIS® exercise is a methodology that offers similar benefits derived from Qigong, Yoga, and Dance. Comprised of a series of precise undulating movements (circles, spirals, curves, arches) combined with a breathing structure, this unique approach systematically and gently works and opens the entire body, stimulating the internal organs, improving muscle flexibility and articulation of joints and bones, reinforcing the neuromuscular system, oxygenating the blood, and cultivating wellbeing through the harmonization of body systems and energy channels, resulting in increased strength, balance, and freedom of movement.
The GYROKINESIS® method expands, reinvigorates and re-educates the body to move with fluidity, relaxation, and power. As a teacher/guide, Andrea accesses 30 years of experience as a professional dance artist and strives to bring precision and depth to this practice by combining creativity and personal experience within the existing structure and methodology.
GYROKINESIS® is a registered trademark of GYROTONIC® Sales Corp and is used with their permission.
A series of wellness movement workshops that are relaxing, rejuvenating, and a chance to reboot. No dance or singing experience is required, just curiosity and an interest in exploring, sensing, feeling and moving in space with others.
TDSB Cresates is a Celebration of Student Voice, Creative Ideas, and Arts for All. Students work alongside professional artists and their classroom teachers to create original work based on issues that matter to them.